evidence based mental health services for children, adolescents, adults, and families
About South Psychology
Welcome to South Psychology: Enhancing Lives Through Compassionate Care
​
At South Psychology, our mission is clear: to provide high-quality mental health therapy and assessment services that significantly enhance the lives of individuals and families. We believe that mental health is intricately connected to physical well-being and social harmony. Our dedicated team of professionals is committed to making a positive impact on your quality of life.
​
Our Approach
We embrace an eclectic therapeutic approach, drawing from evidence-based practices to create tailored solutions for our clients. Our toolbox includes:
-
Cognitive Behavioral Therapy (CBT): A practical and effective method for addressing thought patterns and behaviors.
-
Acceptance and Commitment Therapy (ACT): Fostering acceptance, mindfulness, and commitment to personal values.
-
Positive Psychology: Cultivating strengths, resilience, and well-being.
-
Mindfulness Techniques: Enhancing self-awareness and emotional regulation.
-
Behaviorism: Focusing on behavior modification and positive reinforcement.
​
What Sets Us Apart
-
Comprehensive Assessments: We provide thorough assessments with detailed recommendations. Our measurement-based mental health care ensures precision in treatment planning.
-
Local Care, Global Impact: As your local mental health provider, we are deeply rooted in the community. Our commitment extends beyond borders, impacting lives far and wide.
-
Lifespan Expertise: From childhood to adulthood, we specialize in assessing and treating mental health conditions across the lifespan.
-
Prevention and Intervention: We emphasize positive mental health strategies and evidence-based approaches. Whether preventing issues or addressing existing challenges, we’re here for you.
​
At South Psychology, your well-being is our priority. Let us guide you toward a healthier, happier life. Reach out today to schedule an appointment.
​
Meet the South Psychology team and inquire today to determine if South Psychology may be the right fit for you or your family.
​